Life can come at you hard; however, it doesn’t have to break you. Are you struggling with depression- sadness that has lasted too long, anxiety, anger, everyday life issues related to marriage, family? Allow me to walk with you on your journey to healing. Together we can conquer the mental challenges that may be preventing you from living your best life. When life is coming at you hard it is forcing you to free yourself from the familiar and face your brand-new life which may seem scary. That is where I come in. I am a Licensed Professional Counselor and I provide assistance and real-life practical tools for issues that affect daily life management and help motivate individuals and couples to reach their full potential. Using cognitive-behavioral therapy (CBT) and other evidenced-based practices we can learn to change the way we think, which changes the way we feel, which in turn changes the way we view and handle tough situations. As a therapist, I am very straightforward. I will get in the trenches with you helping you confront the tough issues while encouraging you to move forward in the process. I would love to help you make lasting changes to get the desired results in your life and relationships. Oh, unfortunately, one of my children broke my magic wand so you will have to do the work. I can't wait to join you on your journey.

"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brené Brown At one time or another, we all go through difficult and painful times of struggles, challenges, darkness, more questions than answers, loneliness. For some it looks like depression and/or anxiety. For others, it presents itself through an eating disorder, substance abuse or other type of addiction. Some people retreat inward and isolate, believing no one would understand them if they tried to explain how they feel, or they get stuck in believing they would be judged if they shared their deepest thoughts and feelings. I am here to walk the journey towards healing with you. My clients have described feeling the atmosphere and energy of our sessions as safe, nonjudgmental and that they feel a genuine sense of me caring about them as an individual. I am humbled and grateful that my clients experience this, as this is exactly the message that truly comes from my heart. It is the reason I work in the field. It is my passion, and it helps me fulfill my sense of purpose in life. My hope is that as we walk together on your road to recovery and healing, you will have the freedom to explore what your struggles are and where they come from, and I will help you understand patterns of thoughts, beliefs, behaviors, and relationships that are keeping you stuck in pain. I believe this process will leave you feeling empowered to live your best life. My primary specialties are mood disorders, trauma, women’s issues, family of origin issues and current family relationship concerns. My primary modalities are CBT (Cognitive Behavior Therapy), Psychodynamic, and DBT (Dialectical Behavior Therapy).

I am a professional therapist licensed in Texas with over 5 years of experience working as a professional therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, relationship problems, Self-esteem struggles, and Self-worth challenges. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Feeling stuck, unmotivated, unsure of what to do next? Overwhelmed? Racing thoughts or frequently overthinking things? Hi, my name is Ericka L. Ferrias, LPC. I help clients who are feeling stuck and overwhelmed due to depression, anxiety, trauma or just the weight of everyday stress. In our work together, I take an approach that helps you identify the root causes for many of the issues and problems that hold you back in your current life. We do the healing work together and help you move forward by adopting new thinking patterns, behavior responses, and coping strategies for life's difficult moments. This approach keeps you in the driver's seat of your life with gentle support from me.

Trae Sweatt, MA, LPC has worked in churches for 20 years and has counseled clients for over 10 years. His experiences in working with clients and churches have provided opportunities to work through difficult circumstances as well as lead through change. Trae's counseling and pastoral background has been centered around students (8-18 years of age) as well as individuals and couples. Trae has a heart to see each client work through their past and current circumstances in order to realize their purpose and potential.

What do you need? Someone to listen? Someone to help you reframe negative intrusive thoughts? An encouraging voice in your corner helping you get back your spark? Therapy is what you make it, when we work together you decide how I can help you achieve your goals. I am a trauma informed therapist committed to helping you learn how to unlock your full potential. My work focuses on decreasing anxious feelings and feelings of sadness while targeting healthy coping skills that work for you. I believe in taking a collaborative approach to help you get back to where you were or to where you’d like to be. I have a Master of Science in Counseling, I am EMDR (eye movement desensitization and reprocessing) trained, and I am a CPT (cognitive processing therapy) approved provider. I believe I can help you get to where you'd like to be and I look forward to working with you.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Oklahoma with 13 years of professional work experience. I have extensive experience and specialized training at the Child Study Center at OU Health Science Center for the treatment of individuals who have experienced physical, sexual and emotional abuse as children and as adults. I also have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I understand that it takes considerable courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in this process.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients coping with addictions, LGBTQ+ related issues, anger management, mental health, criminal justice & trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in both Arkansas and Texas with 9 years of professional work experience in both inpatient and outpatient settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence & depression. I enjoy helping clients work on developing coping skills that equip them to navigate life changes, mood instability or communication issues. I've worked with chronic mental illness as well as people going through life adjustments. No matter your goal in seeking therapy, I believe in supporting you through finding your best therapeutic tools. I believe in treating everyone with respect, sensitivity, and compassion. I will ensure our interactions and treatment goals align with your unique needs. Making changes to facilitate a healthier, better rounded or more fulfilling life takes courage and hard work. I am here to support you in that process.

I am a Licensed Professional Counselor with more than 20 years of experience. I have experience in helping clients with a variety of issues including stress and anxiety, relationship issues, family conflicts, intimacy related issues and other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. You do not have to go through this journey of life alone. Allow me to meet you where you are at and help be your guide in this amazing journey called life. Together we will find healing through proven models of treatment that I am formally trained in and have practiced for many years. I accept insurance as well and generally reserve later appointment openings for zoom calls and clients that prefer to utilize their insurance. https://www.psychologytoday.com/profile/1306521

I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals. I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.

***If my availability does not accommodate your schedule, please message me and I will make arrangements to my ability*** I am licensed in Texas with 3 years of professional experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On your journey through this life, you may have dedicated yourself to building a sense of connection, safety, and confidence, only to encounter disappointment and hopelessness along the way. As human beings, we all have tasted the bitterness of despair at some point in our lives. You are not isolated in this struggle. It is essential to recognize that within YOU lies the power to heal, form meaningful relationships, and cultivate a sense of security and well-being. The path to these answers resides within your being, and it would be my ultimate privilege to offer guidance as you unlock your inherent strength and clarity. Together, we will embark on a transformative voyage, incorporating Transpersonal Therapy into our sessions to explore the profound interconnections among your emotional, physical, and spiritual dimensions. With compassion, I will assist you in enhancing self-awareness by revealing your fundamental values, aspirations, and goals. Through this collaborative process, you will gain profound insights into your worth and authenticity, enabling you to address and transcend past traumas or societal conditioning that may have impeded your journey towards a meaningful and enriching existence. During our sessions, we will explore valuable techniques to navigate and transmute your emotional world. I provide a variety of resources and methods for exploration, tailoring a personalized treatment plan best aligned with your unique values and needs. Here are some of the tools and modalities we may explore together: • Attachment Theory • Acceptance and Commitment Therapy • Astrology • Breathwork • Dream Analysis • Existential Psychology • Exploration of the Divine Masculine and Feminine • Inner Child Reparenting • Internal Family Systems (IFS) • Jungian Psychology • Meditation • Mindfulness • Neuroplasticity and Neurological Reprogramming • Regulating and Metabolizing Emotions • Somatic Energetic Release • Spiritual Exploration Issues Addressed: • Ancestral Intergenerational Trauma • Anger Management • Anxiety • Artists/Creatives • Body Positivity • Codependency • Depression • Divorce/Breakups • Friends and Families of Alcoholics and Addicts • Grief • Infidelity • Life Coaching • Life Purpose • Life Transition • Loneliness • Men’s Issues • Mood Disorders • Spirituality • Stress • Suicidal Ideation • Trauma • Women's Issues

My name is Katie McGuire and I am a Licensed Professional Counselor (LPC). I earned a Bachelor’s Degree in Public Relations from The University of Texas at Austin and in 2012 completed a Master of Arts in Counseling degree from St. Edward’s University in Austin, Texas. I am licensed in the state of Texas. I gained valuable, hands-on clinical experience working with children, adolescents and adults in a variety of settings. I am a military spouse and mom to two amazing children. We have relocated across the United States multiple times, and I understand first hand how challenging balancing all of the responsibilities that come with life can be. I enjoy providing a safe space for clients to navigate life situations and harness individual strengths, while listening without judgment or expectations. I provide a client-centered and solution-focused approach to therapy, tailoring sessions to best fit the needs and desires of each client. Together we will identify therapeutic goals you’d like to reach, and I will ensure that our time together is productive, meaningful and collaborative. I feel that an open and trusting relationship between client and therapist is most important and self-discovery and growth is empowering.